My Voice Deserves to Be Heard

This spoken transmission is a prayer for meeting ourselves with tenderness, making room for voices that have been silenced, and finding understanding where we have felt unseen. These words invite us to honor what we have endured, speak honestly, and give ourselves time to heal.

Transcript

May these words be balm to your heart.

Divine Mother, I turn toward you with a wise open heart. May I recognize myself with tenderness. May I welcome the gifts, talents, and possibilities that are mine to nurture.

I am worthy of love. I am worthy of care. My voice deserves to be heard.

Help me speak with honesty, honor my boundaries, and receive support.

Where I have carried shame, may compassion grow. Where I have felt unseen, may I find understanding. Where I have silenced myself, may I gently make room for expression.

I honor what I have endured. I give myself time to heal and freedom to discover what meaning I wish to make.

May the care I offer reach into my relationships. May the patterns I choose to change make room for greater kindness within my family and my community.

I offer a blessing to the generations before me and the ones yet to come. May we know dignity. May we know tenderness. May we have room to live freely.

Divine Mother, may my devotion take form in the way I live, in courage, in creativity, in compassion and rest, in giving and receiving love.

I welcome self-acceptance. I welcome belonging. I welcome joy.

You are remembered in my prayers, in my choices, and in the way I love and bring forth before me in my life.

With gratitude, I honor the Mother within. Thank you. I love you.

If these words resonate, if you would like to know more, please visit me at heartloveyoga.com. From my heart to yours, Stephanie.

If these words speak to you, you are welcome to explore Spoken Transmission or view HEART-session availability.